Extrinsic vs. Intrinsic Motivation: What Drives You?

The video explores the concepts of intrinsic and extrinsic motivation through the stories of Tom and Mira. Tom's intrinsic motivation leads to independence but social challenges, while Mira's extrinsic motivation results in success but personal dissatisfaction. The video emphasizes the need for a balance between the two types of motivation, supported by research showing that positive feedback can enhance intrinsic motivation.

In what ways do Tom and Mira's experiences shape their understanding of themselves and their motivations?

Why is it important to balance extrinsic and intrinsic motivation?