Ball control (best soccer training)

This video tutorial presents a 10-day soccer ball control challenge, introducing various skills each day. Starting with basic toe taps, the exercises progress to more complex maneuvers like side taps, ball chops, dragging back, soul rolls, and step overs. Each day focuses on a specific skill, gradually increasing in difficulty to enhance ball control, agility, and coordination. The tutorial encourages practice and improvement over time, aiming to develop comprehensive soccer skills.

Explain how to perform the dragging back and behind skill.

What are the steps involved in performing step overs as described in the last skill?