TED-Ed: 4 signs of emotional abuse | Viann Nguyen-Feng

Emotional abuse is a damaging form of manipulation that undermines a person's self-worth and agency. It often involves subtle behaviors that create power imbalances, making it difficult to recognize. Common signs include disproportionate criticism, negative predictions, and dismissive nonverbal cues. Abusers may use gaslighting to minimize their actions. Recognizing patterns and frequency is crucial, as emotional abuse is not constant. Victims should maintain external support networks and seek help from advocacy centers. Everyone deserves respect and kindness, and no one should endure mistreatment.

Why is it important to consider the frequency and duration of abusive behaviors?

What steps can someone take if they suspect they are experiencing emotional abuse?