Things That Keep Me Sane | PhD Student + YouTuber, Working from Home with ADHD

The video discusses various products and habits that help the creator stay productive and manage ADHD. Key tools include a standing desk, a portable space heater, podcasts, noise-cancelling headphones, a notebook for task management, and exercise. The creator emphasizes the importance of comfort, focus, and organization in maintaining productivity and well-being.

Why do you prefer using a physical notebook over digital tools for task management?

How does tracking your sleep with a device like the Aura ring influence your health habits?

What strategies do you use to manage your to-do list effectively?

How does regular exercise contribute to your overall productivity and mental clarity?