Turnout Exercises I Get Better Turnout With These Tips I @Miss Auti

The video tutorial focuses on exercises to improve turnout in dance, emphasizing the importance of external rotators. It includes detailed instructions for various exercises such as seated turnout, Thera band loops, clam shells, and wall press exercises, each designed to strengthen specific muscles and improve technique.

What should you avoid while performing the clam exercise?

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How should the top leg be positioned during the intricate exercise against the wall?

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What is the recommended number of repetitions for the exercises discussed?

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