Why Do People Look Up When Thinking?

The video explores how focusing on unremarkable objects helps minimize distractions and enhance concentration. It traces the historical study of eye movement and cognitive activity back to William James in 1890, who noted the correlation between eye movement and thought processes. Modern studies suggest that neural networks for processing non-visual information evolved from those handling visual data. Practical applications include using eye movement techniques to improve focus and cognitive clarity.

What behavioral shift occurs when individuals focus on a blank space?

In what ways can understanding eye movements enhance our cognitive processes?