Prince William attends the 2018 Centrepoint Awards ceremony at Kensington Palace

The video discusses mental health concerns and experiences, emphasizing the importance of understanding its impact on life. It encourages a positive outlook and offers support for mental well-being, highlighting the significance of caring for oneself and others.

What does it mean to take a 'big hit' in life regarding mental health?

Why is it important to trust and communicate with others about mental health?