I WONDER - Does My Brain Control My Lungs? Me Pregunto - Cómo Controla Mi Cerebro Mis Pulmones?

The video explains how the brain controls breathing, affecting it during different emotional states like fear or stress. It suggests a breathing exercise to help relax, involving inhaling and exhaling for equal durations to achieve calmness.

What happens to your body functions when your brain changes your breathing?

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What should you do if you can't breathe for 7 seconds as suggested?

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