Balancing Act Part 1: Finding Harmony in a Busy Life

Balancing Act Part 1: Finding Harmony in a Busy Life

Assessment

Interactive Video

Social Studies

6th - 9th Grade

Hard

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Kevin introduces the 'Balancing Act' series, explaining the concept of balance and its challenges in life. He highlights the importance of finding strategies to manage stress and balance various life aspects. The video introduces the 'brain dump' technique, encouraging viewers to write down tasks to alleviate stress and improve balance.

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7 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the definition of balance as explained in the video?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

How does the speaker relate balancing in life to balancing acts in a circus?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some elements in life that can make a person feel out of balance?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What strategies does the speaker suggest for managing stress and balance?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

What feelings does the speaker describe when trying to remember tasks?

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

Why does the speaker emphasize the importance of writing things down?

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

What is a 'brain dump' and how can it help relieve stress?

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