Princess Diana with William and Harry skiing

Why is the concept of 'No' significant in communication?

• It helps in setting boundaries.

• It always leads to conflict.

• It is rarely used in effective communication.

• It is a sign of weakness.

In which scenario is saying 'No' particularly important?

• When agreeing to everything.

• When trying to please everyone.

• When maintaining personal boundaries.

• When avoiding all responsibilities.

What is a potential consequence of not using 'No' appropriately?

• Increased personal freedom.

• Enhanced decision-making skills.

• Overcommitment and stress.

• Improved relationships.

Which strategy can help in effectively saying 'No'?

• Being clear and assertive.

• Ignoring the request.

• Always saying 'Yes' first.

• Avoiding communication.

What is a common misconception about saying 'No'?

• It is always negative.

• It is a sign of strength.

• It is necessary for self-care.

• It can help in prioritizing tasks.