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What is the primary focus of affirmations?

• To express doubt

• To negate a statement

• To question a belief

• To confirm or assert something

In which context can affirmations be particularly powerful?

• When learning a new language

• When reinforcing positive beliefs

• When solving mathematical problems

• When trying to remember a fact

What is a potential benefit of using affirmations regularly?

• Improved self-confidence

• Decreased motivation

• Increased self-doubt

• Enhanced negative thinking

Which of the following is NOT a characteristic of affirmations?

• They are positive statements

• They can be used to motivate oneself

• They are used to challenge negative thoughts

• They are always questions

How can affirmations impact one's mindset?

• By promoting a negative outlook

• By fostering a positive mindset

• By causing confusion

• By encouraging indecision