Prince Harry visits Newcastle for Heads Together Event - Speech soundbite

The transcript addresses the fear of judgment and stigma surrounding mental health, which often leads to silence and exacerbates issues. It questions why mental health is only discussed when problems arise and emphasizes the need to overcome stigma by preparing ourselves and our families for potential mental health challenges.

What are some reasons people might not talk about their mental health challenges?

• Lack of awareness

• Fear of judgment and stigma

• Financial constraints

• Lack of time

What can happen if mental health issues are not discussed?

• They can resolve on their own

• They can be ignored safely

• They can become less important

• They can escalate quickly

When is mental health often first addressed?

• During routine check-ups

• In childhood

• Before any symptoms appear

• When someone is already suffering

What should not be a reason to avoid preparing for mental health challenges?

• Stigma

• Cultural differences

• Busy lifestyle

• Lack of resources

What is emphasized as important for families regarding mental health?

• Avoiding discussions about mental health

• Relying solely on professionals

• Preparing for potential challenges

• Ignoring mental health issues