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The video introduces the concept of holistic medicine, emphasizing its diverse practices. It briefly touches on the application of these practices at night, suggesting a holistic approach to health and wellness.

What is a key characteristic of holistic medicine?

• Ignores mental well-being

• Relies only on pharmaceutical drugs

• Involves a comprehensive approach to health

• Focuses solely on physical symptoms

How does holistic medicine differ from traditional medicine?

• It uses only herbal remedies

• It is less effective

• It considers the whole person, not just symptoms

• It is more expensive

What does the term 'without mass' imply in holistic medicine?

• It focuses on non-material aspects

• It excludes physical treatments

• It is a new trend

• It is not scientifically proven

Which of the following is a nighttime practice in holistic medicine?

• Afternoon jogging

• Evening meditation

• Morning yoga

• Lunchtime fasting

Why might nighttime practices be important in holistic medicine?

• They are a modern invention

• They help improve sleep quality

• They are more convenient

• They are less effective