Food and Digestion: Tips for Eating Well

Food and Digestion: Tips for Eating Well

Assessment

Interactive Video

Science, Health Sciences, Biology

10th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

To maintain good health throughout life, it's crucial to eat a well-balanced diet, exercise regularly, and get enough rest. Avoid unhealthy foods like candy and soda, and instead, consume a variety of foods from all major food groups. Additionally, have an annual physical examination to ensure your body systems are functioning well.

Read more

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to maintain good health throughout your life?

To avoid visiting doctors

To enjoy a longer and more active life

To save money on food

To avoid exercising

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a key component of a well-balanced diet?

Eating only fruits

Consuming a variety of foods from all major food groups

Avoiding all carbohydrates

Drinking only water

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following should you avoid as part of a healthy diet?

Nuts and seeds

Candy, soda, and potato chips

Lean proteins and fruits

Whole grains and vegetables

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Besides a balanced diet, what else is crucial for maintaining good health?

Watching TV regularly

Regular exercise and enough rest

Eating fast food occasionally

Sleeping less than 5 hours a night

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should you have a physical examination by a doctor?

Once a month

Once a year

Every five years

Only when you feel sick

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?