Paula Radcliffe, Marathon runner, on Athletics Doping Scandal

The speaker emphasizes the importance of striving to be the best in athletics while maintaining integrity and a positive mindset. They discuss dealing with suspicions of doping among competitors and stress the value of focusing on personal achievements rather than external factors. The key message is to remain true to oneself and take pride in one's efforts and accomplishments.

What is the speaker's main focus in athletics?

• Winning at all costs

• Being the best they can be

• Defeating others suspected of doping

• Avoiding competition

Why does the speaker believe it's important not to get caught up in negativity?

• It can cause you to train less

• It can make you underestimate others

• It can result in self-defeat before starting

• It can lead to overconfidence

What mindset does the speaker suggest adopting before a competition?

• Worry about potential cheating

• Think about past failures

• Concentrate on personal integrity

• Focus on others' performance

According to the speaker, what should athletes take pride in?

• The amount of training they do

• The mistakes of their competitors

• Their personal achievements

• The number of competitions won

What does the speaker emphasize about self-improvement?

• It is irrelevant in athletics

• It is only necessary when losing

• It should be the main focus

• It is less important than winning