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The video discusses the feeling of unhappiness, providing an introduction to emotions.

What is the opposite of happiness?

• Joy

• Sadness

• Excitement

• Contentment

Which emotion is typically associated with not being happy?

• Anger

• Sadness

• Fear

• Surprise

Which of the following could be a reason for not feeling happy?

• Achieving a goal

• Feeling isolated

• Receiving a compliment

• Having a good night's sleep

What is one way to address feelings of unhappiness?

• Ignore the feelings

• Talk to a friend

• Avoid social interactions

• Suppress emotions

What might help someone who is feeling unhappy?

• Dwelling on negative thoughts

• Engaging in a hobby

• Avoiding all activities

• Staying alone