Duchess of Cambridge launches The Royal Foundation Centre for Early Childhood

What is one of the primary health benefits of including broccoli in your diet?

• It contains a lot of fats.

• It is high in carbohydrates.

• It is rich in vitamins and minerals.

• It is a good source of caffeine.

Which of the following is a crucial factor for successfully growing broccoli?

• Planting in sandy soil.

• Ensuring adequate sunlight.

• Watering once a month.

• Using a lot of fertilizers.

Which environment is NOT suitable for growing broccoli?

• A greenhouse with controlled temperature.

• A sunny balcony with pots.

• A shaded area with little sunlight.

• A well-drained garden bed.

What is a recommended method for cooking broccoli to retain its nutrients?

• Boiling for an hour.

• Deep frying.

• Microwaving for 30 minutes.

• Steaming.

What is a common mistake when cooking broccoli?

• Roasting it with olive oil.

• Steaming it lightly.

• Overcooking it until mushy.

• Adding it to salads raw.