More arrests as Extinction Rebellion stage protest outside London Bridge station

The video provides a simple instruction to move back, focusing on the action of moving backward.

What is the primary action described in the first section?

• Sit down

• Jump up

• Move back

• Move forward

Why is spatial awareness important when moving back?

• To increase speed

• To avoid obstacles

• To enhance vision

• To improve balance

What should you be aware of when moving back?

• The color of the floor

• The distance to the nearest wall

• The sound of the environment

• The temperature of the room

Which of the following is a practical application of moving back?

• Approaching a target

• Retreating from danger

• Standing still

• Jumping forward

In which scenario might moving back be most useful?

• When aiming to speed up

• When needing to create space

• When trying to reach something high

• When wanting to blend in