What is a hypnic jerk most similar to?
When you're almost asleep and then jerk back awake #shorts #science #sleep #biology

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Science, Health Sciences, Biology
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11th Grade - University
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Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A sneeze
A hiccup
A yawn
A cough
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a suggested cause of hypnic jerks?
Brain misinterpreting relaxation as falling
Nerve misfiring
Lack of oxygen
Excessive caffeine consumption
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which activity is likely to increase the frequency of hypnic jerks?
Listening to music
Taking a nap
Drinking caffeine
Reading a book
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one recommended method to reduce hypnic jerks?
Exercising late at night
Drinking caffeine before bed
Practicing mindfulness
Sleeping with the lights on
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long before bed should you avoid caffeine to help reduce hypnic jerks?
6 hours
8 hours
4 hours
2 hours
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