A Life Skills Series: Taking Care of Yourself Inside the Home - Health and Hygiene - Bella Needs to Exercise

The video is part of the Bella Bloom life skills series, aimed at helping children cope with everyday challenges. In this episode, Bella wants to improve her fitness to play football better. She explores various options with the help of her friend Peppe and a device called Tik T.O.K. After considering watching videos, sleeping, going to the cinema, and riding a bike, Bella decides to ride a bike at the park. This choice helps her become stronger and healthier, teaching the lesson that regular exercise is essential for a healthy lifestyle.

How does Bella feel about riding a bike at the park?

What does Bella decide to do instead of watching videos or sleeping all day?

What lesson does Bella learn about exercise by the end of the story?