Striking - (Tennis) Bounce up off of the ground

The video tutorial demonstrates how to bounce a ball using a flat racket. It emphasizes the importance of keeping the racket flat to control the ball's direction and height. The tutorial includes practicing the technique by bouncing the ball and trapping it, ensuring the ball stays low and controlled.

What is the initial step in the ball bouncing exercise?

• Throw the ball in the air

• Trap the ball immediately

• Place the ball on the ground

• Hit the ball with an angled racket

What should you do after getting the ball to bounce?

• Kick it

• Let it roll away

• Trap it

• Hit it with an angled racket

Why is it important to hit the ball with a flat racket?

• To make it spin

• To ensure it bounces straight

• To make it stop

• To make it go faster

What happens if you hit the ball with the racket at an angle?

• It will bounce lower

• It will stop immediately

• It will bounce higher

• It will go in a different direction

What is the key practice to improve the ball bouncing technique?

• Maintaining a flat racket and trapping the ball

• Practicing with a partner

• Using a heavier racket

• Hitting the ball harder