I WONDER - Is Cheese Good For Your Teeth?

The video discusses the benefits of cheese for dental health. Cheese is rich in calcium and phosphorus, which are essential for strengthening tooth enamel and aiding calcium absorption. Additionally, cheese helps reduce the acidity in the mouth, which can damage teeth, thus offering protective benefits.

What mineral in cheese is essential for strengthening tooth enamel?

• Zinc

• Magnesium

• Calcium

• Iron

How does phosphorus in cheese benefit the body?

• It strengthens bones directly

• It aids in calcium absorption

• It provides energy

• It helps in digesting food

What is one of the ways cheese protects your teeth?

• By whitening them

• By reducing mouth acid

• By cleaning them

• By increasing saliva production

Which of the following can damage your teeth if not controlled?

• Acid

• Sugar

• Salt

• Water

What is a benefit of cheese that is not related to its mineral content?

• It improves vision

• It enhances memory

• It reduces mouth acid

• It helps in weight loss