Elementary gymnastics - Beam - 5 walk - balance - swivel

The video tutorial guides viewers through a beam routine, starting with an arabesque balance, followed by walking backwards on the beam, and concluding with a Flamingo balance before carefully jumping off. The tutorial emphasizes maintaining balance and proper form throughout the routine.

What is the correct position for your arms during the arabesque balance?

• Arms raised above your head

• Arms out nice and wide

• Arms hanging by your sides

• Arms crossed in front of you

How should your back leg be positioned during the arabesque balance?

• Bent at the knee

• Out behind you, nice and straight

• Tucked under your body

• Pointed to the side

What should you use to feel the edge of the beam while walking backwards?

• Your knees

• Your hands

• Your front foot

• Your back foot

In the Flamingo balance, how should your knee be positioned?

• Straight and locked

• Bent and tucked under

• Pointed out to the side

• Pointed forward

What is the final step after performing the Flamingo balance?

• Jump off carefully

• Turn around and walk forward

• Perform another arabesque

• Sit down on the beam