The role of muscles in the movement of the forearm.

The video explains the muscular system's role as the body's engine, generating movement through muscle contraction and relaxation. It details how forearm movement involves the contraction and relaxation of muscles with the help of the elbow joint and tendons. The importance of maintaining a healthy muscular system is emphasized, highlighting the connection between muscles and bones via tendons.

Why is it important to take care of our muscular system?

What role do tendons play in the muscular system?