WRAP Troops arriving for Operation Snipe
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the benefits of skipping as a physical activity?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
How does skipping compare to other forms of exercise in terms of cardiovascular benefits?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What techniques can improve one's skipping skills?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
In what ways can skipping be incorporated into a daily fitness routine?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
What are some common mistakes people make while skipping?
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