Agile Project Management - The Sprint: How to Choose Sprint Length

The video tutorial discusses the ideal length of a Sprint in Scrum projects, emphasizing the importance of balancing the Scrum principle of 'inspect and adapt' with the need for team momentum. It suggests that while one-week Sprints may not provide enough time for average-sized teams to build momentum, two-week Sprints often offer a good balance. One-month Sprints are recommended for projects with complex dependencies or new technologies. The tutorial advises starting with two-week Sprints if unsure, as they provide ample opportunities for adaptation and momentum building.

Why might one week Sprints not be suitable for an average-sized team?

What recommendations are made for teams struggling to decide on Sprint length?