Lockdown: Mind calls for winter mental health support package

The video discusses the impact of the pandemic on mental health, highlighting the deterioration in existing conditions and increased risk for certain groups. It emphasizes the importance of coping strategies, such as connecting with others and physical activity, and the role of online and face-to-face support. The video also focuses on young people's mental health, stressing the need for government attention and the importance of keeping schools open. Finally, it encourages individuals to seek help, highlighting the reduced stigma around mental health and the availability of resources.

What steps can individuals take to look after their mental health during difficult times?

Why is it important for schools to remain open during the pandemic?