Freeze Dance

The video tutorial provides a series of physical exercises and chants. It begins with instructions to move knees, followed by a chant about 'Benja Lakes'. The tutorial continues with wiggling and toe-shaking exercises, then moves to quick response and spine twisting activities. It concludes with a final wiggle and freeze activity.

Explain the significance of the phrase 'just respond' in the context of the activities.

What could be the purpose of the instruction 'freeze' at the end of the sequence?