The video tutorial demonstrates a fun activity involving a high bounce ball. The instructor explains how to bounce the ball high, perform a sequence of claps, and catch the ball before it hits the ground. The tutorial includes a demonstration of the clapping sequence and offers tips for beginners to improve their skills, such as starting with fewer claps and gradually increasing to three claps.

Describe the alternative method for clapping mentioned in the text.

What is the final action to complete the exercise after clapping?