Jude Bellingham training for England at St George's Park

The video tutorial covers basic movement directions, including moving straight, upward, and to the side. It provides a simple breakdown of how to understand and execute these movements effectively.

What is the primary direction discussed in the first section?

• Diagonal

• Straight

• Circular

• Zigzag

Which direction is emphasized in the second section?

• Downwards

• Backwards

• Sideways

• Upwards

In the context of the video, what does moving 'up' imply?

• Moving sideways

• Staying still

• Descending

• Ascending

What is the focus of the final section?

• Moving in circles

• Moving to the side

• Moving upwards

• Moving backwards

Which movement is not covered in the video?

• Downwards

• To the side

• Upwards

• Straight