Wellbeing A-Z -Job Burn-out

Job burnout is a real psychological condition affecting those in high-demand or repetitive jobs. It can lead to physical and mental health issues, including diabetes. To combat burnout, consider reducing work hours, changing projects, or even switching vocations. Managing stress through relaxation, healthy habits, and support networks can help prevent burnout.

How can one manage stress to prevent job burnout?

What are some positive steps to take before becoming a statistic of job burnout?