Elementary gymnastics - Mini tramp - 11 jump land roll

The video tutorial guides viewers through a sequence of movements, starting with creating a shape in the air, landing on both feet, performing a forward roll, and standing back up. It emphasizes creativity by allowing the choice of any shape, ensuring a smooth and visually appealing performance.

What shape can you choose to perform in the air?

What should you do as you land after performing a shape?

Describe the process of doing a forward roll.

What is important to remember when landing after a shape?

How can you make your forward roll look good?