How to Get Rid of Filler Words

This video tutorial provides strategies to reduce the use of filler words in speech. It emphasizes the importance of understanding why fillers are used and offers mindset and practical tips to eliminate them. Techniques like the period method and taking a breath are discussed to help speakers sound more confident and clear.

What are habitual fillers and how can they affect communication?

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Why is it not necessary to eliminate 100% of filler words?

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What mindset tips can help in reducing filler words?

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How can understanding the reasons for using filler words aid in reducing them?

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What are the benefits of pausing silently instead of using filler words?

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What are some common filler words and phrases mentioned in the text?

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What is the 'period method' and how can it help in reducing fillers?

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Describe the three phases of the period method.

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What role does practicing loudly play in identifying filler words?

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How can inhaling help in reducing the use of filler words?

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