The video provides 10 tips for achieving a balanced life. It emphasizes the importance of choosing priorities, focusing on one task at a time, incorporating humor, enhancing luck, using wise words, choosing battles wisely, dedicating personal time, rethinking work, practicing self-care, and setting realistic goals. Each tip is supported by practical advice and references to notable works and authors.

What are the three levers mentioned that can help control stress levels?

What is the significance of making realistic goals according to the text?

What are the four internal motivators that can help in achieving goals?