Wellbeing A-Z -Treadmill

Wellbeing A-Z -Treadmill

Assessment

Interactive Video

Health Sciences, Biology

11th Grade - Vocational training

Hard

Created by

Quizizz Content

FREE Resource

The video discusses the role of treadmills in home workouts, highlighting their historical use in medicine and agriculture. It explains modern features like calorie counting and heart rate monitoring, and emphasizes the benefits of low-impact exercise. Treadmills are shown to be efficient calorie burners, with tips for maximizing workouts.

Read more

2 questions

Show all answers

1.

OPEN ENDED QUESTION

3 mins • 1 pt

Why is it suggested to vary your speed and run on an incline while using a treadmill?

Evaluate responses using AI:

OFF

2.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the significance of the treadmill being labeled as the ultimate calorie burner?

Evaluate responses using AI:

OFF