Deliberate Practice: Achieve Mastery in Anything

The video discusses the concept of learning by doing, emphasizing deliberate practice to achieve mastery. It provides tips on defining success, planning, reflecting, and building muscle memory. The importance of focused practice sessions, maximizing practice time, and tracking small improvements is highlighted. Emulating practice methods rather than performance, the role of repetition, routine, and having a coach are also covered.

What is the significance of tracking small intervals of improvement in practice?

Explain the importance of routine in achieving mastery as mentioned in the text.

What role does a coach play in the process of deliberate practice?