Mirna Valerio: Challenging stereotypes, one run at a time

Myrna Valerio, a black, fat woman, challenges stereotypes by participating in long-distance running. Despite the predominantly white and male environment of trail races, she perseveres, having completed numerous marathons and ultra marathons. Her journey began as a response to health concerns, but evolved into a passion for fitness and self-expression. Myrna's story inspires others to embrace their uniqueness and pursue their goals, regardless of societal expectations.

In what ways does Myrna describe the importance of running beyond just fitness?

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What messages does Myrna receive from others regarding her presence in the running community?

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