Oxford Athletes Compete For Blues

The video tutorial provides a series of simple physical instructions. It begins with a command to sit down and proceed, followed by a directive to run to the window. The latter part of the video consists of repeated instructions to run, emphasizing the action through repetition.

What is the first action the viewer is instructed to do?

• Run to the window

• Sit down

• Stand up

• Jump

What does the instructor say after asking the viewer to sit down?

• Stop

• Jump

• Go on

• Run

What is the next step after sitting down and going on?

• Stand still

• Jump up and down

• Run to the window

• Run in place

What is the repeated instruction given after reaching the window?

• Jump

• Run

• Walk

• Sit down

How many times is the instruction 'Now run' repeated in the final section?

• 5 times

• 20 times

• 10 times

• 15 times