INTERVIEW: Robin Antin on how she stays in such great shape. at the

The speaker emphasizes dance as their primary form of exercise, highlighting its benefits for maintaining a fit and youthful body. They describe their daily dance routine, which includes freestyling and taking dance classes. While they do some additional exercises like sit-ups, dance remains their main focus. The speaker also shares their experience dancing with the Pussycat Dolls, noting the fun and collaborative nature of their rehearsals. They conclude by reflecting on how dance has kept them feeling young and fit, questioning when they might actually start to feel old.

What is the main form of exercise the speaker engages in?

• Yoga

• Running

• Dancing

• Weightlifting

Why did the speaker build a dance studio in their house?

• To host dance parties

• To practice dance daily

• To record dance videos

• To teach dance classes

How does the speaker participate in dance classes?

• By observing others

• By only doing warm-ups

• By leading the class without dancing

• By dancing along with the class

Who does the speaker collaborate with for choreography?

• A fitness coach

• A dance instructor

• A personal trainer

• Mikey, a regular collaborator

What does the speaker believe about the impact of dancing on aging?

• It helps maintain youthfulness

• It has no impact on aging

• It only benefits young people

• It accelerates aging