US Weekly's Young Hollywood Hot 20

The speaker discusses their approach to a healthy lifestyle, emphasizing regular exercise and avoiding fad diets. They introduce a new extreme sports show, highlighting their recent climb of El Capitan in Yosemite. The speaker details their six-month training regimen, which included a detox in Thailand, Muay Thai, running, rock climbing, and mountaineering.

What is the speaker's approach to maintaining a healthy lifestyle?

• Strict dieting with no carbs

• Balanced lifestyle with regular exercise

• Eating cabbage on specific days

• Avoiding all forms of exercise

What is the main focus of the speaker's new show?

• Travel and tourism

• Extreme sports

• Wildlife documentaries

• Cooking and healthy eating

How does the speaker describe their experience climbing El Capitan?

• A relaxing adventure

• The hardest thing they've ever done

• A short and simple hike

• An easy climb

What activity did the speaker engage in while in Thailand to prepare for their climb?

• Scuba diving

• Surfing

• Muay Thai

• Yoga

Which of the following was NOT part of the speaker's training regimen?

• Daily running

• Swimming

• Rock climbing

• Mountaineering