Kung Fu training exercise

The video tutorial explores the art of combining strength with gentleness, emphasizing the balance between power and stealth. It guides viewers on mastering control through symbolic movements and techniques, such as riding the tiger and returning to balance. The tutorial also covers the use of force and defense, encouraging a harmonious approach to practice.

What is the key to combining strength with gentleness?

• Focusing only on strength

• Ignoring gentleness

• Applying willpower

• Using sheer force

Which metaphor is used to describe moving with power and stealth?

• Running like a cheetah

• Walking like a lion

• Flying like an eagle

• Walking with the power of a giant and stealth of a cat

What does 'riding the tiger' symbolize in the context of movement?

• Avoiding danger

• Overcoming fear

• Balancing speed and control

• Being aggressive

What action is described by 'the lion pushes the ball'?

• A strategic retreat

• A gentle push

• A powerful attack

• A defensive stance

What is the significance of 'returning the tiger to the hill'?

• Starting a new journey

• Completing a cycle

• Retreating to safety

• Achieving victory