The Food Files, Series 1

The video explores the health implications of fruit drinks, distinguishing between fruit juice and fruit juice drinks. It discusses juicing and blending methods, the importance of pasteurization, and how to read food labels. An experiment with children reveals preferences for apple drinks. The video also examines the effects of additives and sugars on health, highlights the benefits of coconut water, and discusses the acidity of juices and its impact on dental health.

What are the potential health benefits of consuming fruit and vegetables?

What is the difference between fruit juice and fruit juice drinks?

How does juicing differ from blending in terms of fiber retention?

What are the effects of pasteurization on fruit juice?

What should consumers look for on labels to determine if a drink is 100% fruit juice?

What are the potential behavioral effects of food coloring in drinks?

How does high fructose corn syrup differ from naturally occurring sugars?

What are the health implications of consuming too much sugar from fruit drinks?

What are the recommended practices for consuming acidic drinks like orange juice?

What is the significance of vitamin C in fruit drinks, and how does it vary among different types?