Volleyball - Underarm wall serves

The video tutorial focuses on practicing underarm serving. It begins with an introduction to the concept, followed by a detailed explanation of the serving technique, including holding the ball, making a fist, and swinging through to hit the target. The instructor emphasizes the importance of practicing with both arms and highlights the need to aim towards the target for accuracy. The tutorial concludes with a reminder to focus on the target to ensure the ball reaches the intended destination.

What is the first step in practicing underarm serving?

How should you position your arm when preparing to serve?

What should you do with your heating arm before serving?

What should you practice with both arms?

What is the importance of swinging towards your target?