Heidi Grant: How to ask for help -- and get a "yes"

The video discusses the common fear of asking for help and emphasizes its necessity in modern life. It explores the illusion of transparency, which leads people to assume their needs are obvious to others. The speaker provides tips for making effective help requests, such as being specific and avoiding disclaimers. Personal requests are more effective than digital ones, and following up after receiving help is crucial for maintaining relationships and ensuring future assistance.

Discuss the importance of making face-to-face requests for help.

What are some effective ways to express gratitude after receiving help?

What role does vulnerability play in asking for help according to the speaker?

In what ways can asking for help be seen as a strength rather than a weakness?