Sheryl Sandberg: How Gratitude Made Me Resilient

The video discusses resilience research, highlighting its relevance in extreme situations like war and poverty. Sheryl shares her personal experience of losing her husband and how a suggestion to consider worse scenarios helped her find gratitude. This counterintuitive approach to dealing with grief emphasizes the importance of appreciating basic things, like the safety of loved ones, as a way to build resilience.

In what way did the speaker find comfort after reflecting on what could be worse?

What are some basic things the speaker mentions being grateful for?