Elizabeth Dunn: Helping others makes us happier -- but it matters how we do it

The video explores the study of happiness, focusing on the joy derived from giving. It presents research showing that giving increases happiness, even in toddlers, and highlights global surveys supporting this. The speaker shares a personal story of sponsoring a refugee family, emphasizing the importance of connection in charitable acts. Community programs like 'Plenty of Plates' are discussed, showcasing their role in fostering connections. The video concludes by urging a shift in how we perceive giving, viewing it as a source of joy rather than just a moral duty.

What example does the speaker provide to illustrate the impact of specific charitable donations?

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In what ways did the community respond to the arrival of the refugee family?

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What does the speaker suggest is necessary for charitable giving to promote happiness?

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What is the overall message the speaker conveys about the act of giving?

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