Moving - Hoop jump turning

The video tutorial explains how to perform different types of turns: quarter turns (90 degrees), half turns (180 degrees), and full turns (360 degrees). It provides guidance on practicing these turns, including directions for quarter turns, and emphasizes the importance of technique and safety, especially for full turns, which require more height and coordination.

What techniques should you use to perform a full turn safely?

How can you ensure a safe landing after jumping?