CLEAN : Yoga changing perceptions in Africa

The video discusses the transformative power of yoga, highlighting personal growth and freedom gained through its practice. The speaker shares past struggles with crime and self-worth, emphasizing how yoga has changed their life. They express a vision to establish yoga centers across Africa to promote health and community interaction. The video concludes with guided yoga practice instructions.

What were the speaker's initial feelings about joining the yoga group?

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What does the speaker mean by saying they can now talk and be happy?

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How did the speaker's past experiences influence their decision to introduce yoga to their community?

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In what ways does the speaker believe yoga can change lives?

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What vision does the speaker have for yoga centers in Africa?

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