Sequridad climática: seguridad en clima templado

The video tutorial discusses the importance of sun safety on warm, sunny days. It highlights the potential skin damage caused by the sun's rays and offers preventive measures such as wearing protective clothing, hats, sunscreen, and sunglasses. Additionally, it addresses the risk of dehydration in hot weather and advises limiting time in the heat and staying hydrated to avoid health issues.

What are the signs of dehydration in hot weather?

What precautions should you take when working out in the heat?