Heads Shoulders Knees And Toes Sing Along Song - Bella & Beans TV

The video is a playful tutorial featuring a song 'Head, Shoulders, Knees, and Toes'. The instructor guides participants through various rounds of the song, each time omitting a different word to make it more challenging. The video concludes with a call to action to subscribe.

What is the sequence of body parts mentioned in the song?

What is the final instruction given in the song?